Mixed martial arts is a full-contact combat sport based on striking, grappling and ground fighting, incorporating techniques from various combat sports from around the world.
As a qualified coach in karate, kickboxing, wrestling, and sumo, as well as having competed in MMA, karate, kickboxing and sumo, coach Rob brings a breadth of experience to coaching combat sports, including MMA.
The club runs a dedicated MMA sparring session every month, looking at amateur MMA, Kudo, and individual combat sports.